Photo: Thought Catalog
Avocado Salsa
7 ingredients
15 min
6
openrecipes
A deliciously addictive snack! A simple recipe that everyone loves! Ingredients that are easy to keep on hand and it makes a relatively inexpensive and incredibly healthy snack, when your family has the munchies.
Estimated Nutrition (whole recipe, rough)
329
Calories
6g
Protein
23g
Fat
34g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Avocados
- 2 Lemons, Zested And Juiced
- 3 Roma Tomatoes
- ⅓ cups Red Onion, Minced
- 2 Tablespoons Fresh Cilantro, Minced
- ¼ teaspoons Garlic Powder
- ½ teaspoons Fresh Ground Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes