Photo: Louis Hansel
Peach and Sweet Potato Smoothie
5 ingredients
1 hr + 5 min
2
openrecipes
This smoothie has fruits and veggies, but just tastes like fruit!
Estimated Nutrition (whole recipe, rough)
424
Calories
8g
Protein
2g
Fat
103g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Banana | 1 medium (118g) | 105 |
| Mango | 1 cup diced (165g) | 99 |
| Peach | 1 medium (150g) | 59 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Sweet Potato
- 1 cup Frozen Peaches
- ½ Banana (peeled, Sliced, Then Frozen)
- 1 cup Tropicana Farmstand Peach Mango Juice
- ½ cups Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes