Photo: Anna Pelzer
Portuguese Fruit Salad
7 ingredients
20 min
8
openrecipes
A fresh and delicious salad with a little extra something. Use your own favorite fruit.
Estimated Nutrition (whole recipe, rough)
466
Calories
6g
Protein
2g
Fat
112g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Madeira Wine | 2 tbsp cooking wine (30ml) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart Cherries, Halved And Pitted
- 1 quart Strawberries, Halved Or Quartered
- 2 Apples, Cut Up
- 2 Oranges, Sectioned
- 1 Mango, Cut Up
- 2 Tablespoons Sugar
- ½ cups Madeira Wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes