Photo: Anna Pelzer
Summer Salad with Grilled Chicken, Bacon & Chipotle Lime Vinaigrette
14 ingredients
15 min + 20 min
4
openrecipes
A filling summer salad with grilled chicken, bacon, cashews, sliced almonds, pumpkin and sunflower seeds. It is dressed with a chipotle lime vinaigrette.
Estimated Nutrition (whole recipe, rough)
810
Calories
48g
Protein
49g
Fat
54g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Bacon | 1 slice cooked (8g) | 43 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad | not in our table | 0 |
| Mixed Nuts | not in our table | 0 |
| Seed | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 FOR THE SALAD:
- 1 teaspoon Boneless, Skinless Chicken Breasts
- 6 slices Vegetable Oil Or As Needed To Coat Chicken
- 5 ounces, weight Fully Cooked Bacon
- 1 cup Mixed Salad Greens
- ½ Strawberries, Sliced
- ½ cups English Cucumber, Sliced
- 1 Mixed Nuts And Seeds (cashews, Sliced Almonds, Pumpkin Seeds & Sunflower Seeds)
- 1 Tablespoon FOR THE DRESSING:
- 1 teaspoon Lime, Zest And Juice
- ⅛ teaspoons White Wine Vinegar
- 1 teaspoon Dijon Mustard
- 1 pinch Chipotle Chili Powder
- ½ cups Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes