Photo: Element5 Digital
Watermelon Smoothie
4 ingredients
15 min + 7 min
2
openrecipes
This refreshing smoothie perfectly captures the taste of a ripe summer watermelon!
Estimated Nutrition (whole recipe, rough)
200
Calories
3g
Protein
1g
Fat
50g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Strawberry | 1 cup (152g) | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Watermelon (diced, Then Frozen)
- 1 Banana (sliced, Then Frozen)
- 1 cup Water
- 1 cup Frozen Strawberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes