Photo: Stephanie Studer
Green Bean and Avocado Summer Salad
16 ingredients
15 min + 20 min
6
openrecipes
This green bean and avocado summer salad is packed full of the great flavors of Spring and Summer.
Estimated Nutrition (whole recipe, rough)
804
Calories
16g
Protein
38g
Fat
110g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Juice | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Green Beans | 1 cup (100g) | 31 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon Olive Oil
- 1 whole Shallot Finely Minced
- 1 clove Garlic, Finely Minced
- 1 cup Apple Juice
- ¼ cups Apple Cider Vinegar
- 1 Tablespoon Dijon Mustard
- ¾ cups Extra Virgin Olive Oil
- ½ teaspoons Kosher Salt
- ¼ teaspoons Black Pepper
- ½ pounds Dry Pasta (I Used Farfalle)
- 8 ounces, weight Fresh Green Beans, Stems Removed And Cut In Half
- ¾ cups Dried Cranberries
- ¾ cups Golden Raisins
- ¾ cups Raw Almonds
- 4 cups Fresh Baby Spinach Leaves
- 3 whole Avocados, Peeled, Pitted And Sliced Thin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes