Photo: Anna Pelzer
Roasted Cherry, Barley, and Goat Cheese Salad
9 ingredients
10 min + 45 min
2
openrecipes
I’ve been recently pondering why I continue to “blog.” (I use quotations because I hate that word, a lot, but I’ll stop after this or else it’s go
Estimated Nutrition (whole recipe, rough)
733
Calories
18g
Protein
36g
Fat
93g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup Hull-less or Hulled Barley
- ¼ teaspoon salt
- 3 cups pitted Rainier Cherries
- ¼ cup Roasted Pistachios Pieces
- 2 ounces goat cheese
- 2-3 handfuls lettuce
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 teaspoons honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes