Photo: Sahand Babali
Watermelon Pico de Gallo
9 ingredients
15 min
12
openrecipes
First of all, I endured great agony over what to call this unbelievably delicious and delightful concoction that's as scrumpt...
Estimated Nutrition (whole recipe, rough)
133
Calories
4g
Protein
1g
Fat
31g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 whole Small Seedless Watermelon, Diced
- 1/2 whole Red Onion, Diced
- 1 whole Red Bell Pepper, Seeded And Diced
- 1 whole Green Bell Pepper, Seeded And Finely Diced
- 1 whole Yellow Bell Pepper, Seeded And Finely Diced
- 2 whole Jalapeños, Seeded And Finely Diced
- 1 whole Bunch Cilantro, Chopped
- 2 whole Juice Of 1 To 2 Limes
- 1/2 teaspoon Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes