Photo: Markus Spiske
Smoky Tomato Sauce
9 ingredients
openrecipes
Grill the tomatoes just before you place the eggplants in the coals.
Estimated Nutrition (whole recipe, rough)
384
Calories
31g
Protein
24g
Fat
13g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small ripe tomatoes (about 1/2 pound)
- 3 anchovy fillets packed in oil, drained, finely chopped
- 1 small garlic clove, finely chopped
- 1 harissa paste
- 1 red wine vinegar
- 2 extra-virgin olive oil plus more for serving
- Kosher salt, freshly ground pepper
- (click for recipe)
- Chopped fresh flat-leaf parsley and lemon wedges (for serving)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes