Photo: Anna Pelzer
Tiger Salad
9 ingredients
openrecipes
This cooling and refreshing Tiger Salad—with cilantro standing in for the lettuce—is great alongside spicy foods, like our Sambal Chicken Skewers.
Estimated Nutrition (whole recipe, rough)
323
Calories
3g
Protein
28g
Fat
18g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 unseasoned rice vinegar
- 2 toasted sesame oil
- 1 toasted sesame seeds
- 1/4 crushed red pepper flakes
- 1 bunch cilantro leaves with tender stems, cut into 2 inches pieces
- 4 celery stalks, thinly sliced on a diagonal
- 2 small cucumbers or 1/2 large, thinly sliced
- 6 scallions, thinly sliced on a diagonal
- Kosher salt, freshly ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes