Pickled Swiss Chard Stems
7 ingredients
8 servings
openrecipes
Rainbow chard stems are especially pretty pickled, but any variety will work.
Estimated Nutrition (whole recipe, rough)
62
Calories
0g
Protein
0g
Fat
15g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Chard | not in our table | 0 |
| Seed | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chard stems (from about 4 bunches), cut into 4-inch lengths
- 1 small shallot, thinly sliced
- 1/4 kosher salt
- 2 brown mustard seeds
- 1 caraway seeds
- 1 unseasoned rice vinegar
- 1/2 sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes