Photo: Anna Pelzer
Avocado and Tangerine Salad with Jalapeno Vinaigrette
12 ingredients
8 servings
openrecipes
This refreshing Avocado and Tangerine Salad is tossed with a spicy Jalapeño Vinaigrette.
Estimated Nutrition (whole recipe, rough)
497
Calories
12g
Protein
45g
Fat
18g
Carbs
Counts 9 of 14 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Tangerine Juice | not in our table | 0 |
| Tangerine | not in our table | 0 |
| Clementine | not in our table | 0 |
| Purslane | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 fresh tangerine juice
- 1 jalapeño
- 1 small shallot, finely chopped
- 2 white wine vinegar
- Kosher salt, freshly ground pepper
- 1/4 vegetable oil
- 2 extra-virgin olive oil
- 2 avocados, sliced
- 4 tangerines or clementines, peeled, sliced into rounds
- 6 purslane, arugula, or watercress, thick stems trimmed
- 1/2 fresh mint leaves
- 2 feta, crumbled (about 1/3 cup)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes