Photo: Caroline Attwood
Blackberry Glazed Salmon
8 ingredients
5 min + 15 min
4
openrecipes
The sweet and fruity glaze lets the salmon’s flavor shine in this simple dish!
Estimated Nutrition (whole recipe, rough)
425
Calories
22g
Protein
27g
Fat
17g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blackberry | 1 cup (144g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Extra Virgin Olive Oil
- 1 clove Garlic, Minced
- 1 pinch Salt And Pepper, to taste
- ½ cups Fresh Blackberries
- ½ cups Blackberry Jam
- ⅔ cups Hearty Red Wine (I Used A Cabernet Sauvignon)
- 4 whole 5-oz. Size Salmon Portions
- ¼ cups Fresh Parsley Chopped For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes