Photo: Anna Pelzer
Pistachio Crusted Salmon with Strawberry Balsamic Glaze over Orzo Summer Salad
15 ingredients
10 min + 20 min
4
openrecipes
Well, that there is just summer on a plate.
Estimated Nutrition (whole recipe, rough)
1246
Calories
46g
Protein
50g
Fat
160g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE SALAD:
- 1 cup Dry Orzo
- 1 whole Fresh Strawberries, Chopped
- 2 cups English Cucumber, Peeled And Chopped
- ¼ cups Fresh Spinach, Chopped
- ¼ cups Cilantro, Chopped
- 1 whole Red Onions, Diced
- ¼ teaspoons Avocado, Peeled, Pitted, And Diced
- ¾ cups Sea Salt
- 1 cup FOR THE SALMON:
- 1 Tablespoon Strawberries, Chopped
- ½ cups Balsamic Vinegar
- ¼ cups Honey
- 3 Tablespoons Shelled Pistachios
- 4 pieces Bread Crumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes