Photo: Eiliv Sonas Aceron
Chia Seed Pudding Shooters
2 ingredients
30 min
8
openrecipes
This recipe is so easy, a toddler could make it. And kids of all ages love to eat it. Two simple ingredients and no cooking time required, but it needs to chill for at least 3 hours. Can be made many days in advance.
Estimated Nutrition (whole recipe, rough)
404
Calories
13g
Protein
9g
Fat
69g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Strawberry | 1 cup (152g) | 49 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Flavored Milk (regular, Rice, Or Soy---Chocolate, Strawberry Or Other Flavor)
- ¼ cups Dry Chia Seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes