Photo: Anna Pelzer
Fabulous Fruit and Feta Salad
7 ingredients
10 min
6 servings
openrecipes
"Easy, great light salad that will go with any dish."
Estimated Nutrition (whole recipe, rough)
315
Calories
12g
Protein
13g
Fat
43g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Raspberry | 1 cup (123g) | 64 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package mixed salad greens
- 1 (11 ounce) can mandarin oranges, drained
- 1 cup coarsely chopped walnuts, toasted
- 1/2 cup thinly sliced red onion
- 1 (4 ounce) package feta cheese, crumbled
- 3/4 cup raspberry vinaigrette dressing
- freshly cracked black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes