Photo: Element5 Digital
Strawberry Banana Smoothie
4 ingredients
5 min
1
openrecipes
If I had kids who didn’t like fruit, this would be how I’d get it into them!
Estimated Nutrition (whole recipe, rough)
330
Calories
19g
Protein
2g
Fat
63g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Banana
- 1 cup Quartered Strawberries, About 6-8
- 1 cup Vanilla Yogurt
- 1 Tablespoon Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes