Photo: Cecilia Par
Low Sugar Shirley Temples
5 ingredients
5 min
4
openrecipes
Typically a Shirley Temple drink can have as much as 45-55 grams of sugar according to the My Fitness Pal site. This one has only 10! Happy dance, right?
Estimated Nutrition (whole recipe, rough)
219
Calories
3g
Protein
1g
Fat
55g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Water | not in our table | 0 |
| Berry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Pomegranate Lime Seltzer Water
- 1 cup Cherry Juice, No Added Sugars
- 4 Tablespoons Pomegranate Juice, No Added Sugars
- 4 Droppers (3/4 Full) Berry Liquid Stevia
- 8 Fresh Cherries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes