Photo: Giorgio Trovato
Instant soufflé with caramelised bananas
10 ingredients
30 min + 30 min
Serves 4
openrecipes
Soufflés have a reputation for being difficult but James Martin shows you the cheat’s way to perfect results every time.
Estimated Nutrition (whole recipe, rough)
385
Calories
8g
Protein
23g
Fat
41g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/1¾oz butter
- 3 tbsp caster sugar
- 4 tbsp ready-made custard
- 4 free-range egg whites
- 1 tsp banana liqueur
- 4 small bananas
- 50g/1¾oz butter
- 75g/2½oz caster sugar
- 150ml/5fl oz double cream
- 1 sprig mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes