Photo: Mike Kenneally
Oven Roasted Artichokes With Parmesan & Garlic
5 ingredients
10 min + 1 hr 15 min
2
openrecipes
An artichoke has never tasted better. A blend of sweet garlic and salty Parmesan. This is the best!
Estimated Nutrition (whole recipe, rough)
305
Calories
15g
Protein
21g
Fat
19g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Artichokes
- 6 cloves Garlic, Peeled
- 3 whole Lemons, Juiced
- 2 Tablespoons Olive Oil, Just A Drizzle Over Each
- 2 Tablespoons Parmesan Cheese, Freshly Grated Is Best
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes