Photo: Element5 Digital
Almond + Joy Smoothie
11 ingredients
5 min
1
openrecipes
Inspired by the candy bar, this smoothie tastes indulgent but is healthy! It’s also naturally-sweetened, dairy-free, gluten-free and vegan!
Estimated Nutrition (whole recipe, rough)
646
Calories
7g
Protein
39g
Fat
73g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Date | 1 date (24g) medjool | 66 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Plain Unsweetened Almond Milk
- 2 Tablespoons Canned Light Coconut Milk
- 1 Tablespoon Unsweetened Cocoa Powder
- ¾ teaspoons Coconut Extract
- ⅛ teaspoons Almond Extract
- 1 pinch Sea Salt
- ½ teaspoons Stevia
- 2 whole Medjool Dates, Pitted And Coarsely Chopped
- ½ whole Medium Banana, Peeled, Chopped Into 2 Pieces, And Frozen
- 4 Ice Cubes
- 2 Tablespoons Unsweetened Shredded Coconut, For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes