Photo: Sahand Babali
Red, White & Blue Popsicles Recipe
12 ingredients
20 min + 5 min
10 popsicles
openrecipes
Estimated Nutrition (whole recipe, rough)
442
Calories
5g
Protein
28g
Fat
49g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups water
- 1 1/4 cups sugar
- 3/4 cup sugar water
- 1 cup chopped seedless watermelon
- 2 to 4 drops McCormick® Red Food Color (optional)
- 1 cup sugar water
- 1/4 teaspoon McCormick® Imitation Coconut Extract
- 1 cup coconut milk
- 2 cups sugar water
- 2 teaspoons McCormick® Raspberry Extract
- 5 to 7 drops McCormick® Blue Food Color
- popsicle sticks (soak the sticks in warm water for at least 30 minutes) or tray that fits in your freezer
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thelittlekitchen ·
Recipe sourced from
openrecipes