Photo: Sorin Gheorghita
Yellow Wax Beans & Scallions
8 ingredients
5 min + 5 min
Serves 4.
openrecipes
A quick sauté of yellow wax beans, golden almonds and pepitas, topped with threads of tiny micro scallions.
Estimated Nutrition (whole recipe, rough)
393
Calories
5g
Protein
34g
Fat
23g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Yellow Wax Bean | not in our table | 0 |
| Pepita | not in our table | 0 |
| Za'atar | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound yellow wax beans
- 2 tablespoons clarified butter
- 1/4 cup 1 oz / 35 g sliced almonds
- 1/4 cup / 1 oz / 35 g pepitas
- fine grain sea salt
- a handful of micro scallions (or minced scallions)
- generous sprinkling of za'atar (or fresh herbs)
- 1/2 ripe avocado, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes