Photo: Eiliv Sonas Aceron
Skinny Cherry Milkshake
5 ingredients
5 min
3
openrecipes
A lightened up milkshake made with cherry juice, vanilla ice cream and milk.
Estimated Nutrition (whole recipe, rough)
299
Calories
10g
Protein
14g
Fat
35g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cherry | 1 cup (138g) | 87 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup 100% Cherry Juice
- 1-¼ cup Non-fat Milk
- 1-¼ cup Ice Cubes
- ½ cups Vanilla Ice Cream
- ¼ teaspoons Stevia, To Taste (depends On How Tart Your Cherries Are)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes