Photo: Ernest Porzi
Roasted Artichokes with Lemon Garlic Breadcrumbs
8 ingredients
4
openrecipes
Artichokes roasted in foil, topped with lemon garlic breadcrumbs and drizzled with olive oil. Step-by-step photos in the original blog post.
Estimated Nutrition (whole recipe, rough)
664
Calories
18g
Protein
16g
Fat
116g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Large Artichokes, Stems And Tops Trimmed
- 1 whole Lemon, Zested And Juiced, Divided Use
- ⅔ cups Breadcrumbs
- 4 cloves Garlic, Finely Chopped
- ½ teaspoons Kosher Salt
- ¼ teaspoons Black Pepper
- ¼ teaspoons Red Pepper Flakes
- ½ cups Good Quality Extra Virgin Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes