Photo: Ernest Porzi
Barbecued black bream with fennel and lemongrass recipe
8 ingredients
20 min + 15 min
4 people
openrecipes
This recipe is perfect for the barbecue. Adam Byatt flavours his bream with fennel, lemongrass and star anise.
Estimated Nutrition (whole recipe, rough)
260
Calories
3g
Protein
14g
Fat
35g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 x 500g black sea bream (or, even better, gilthead bream when in season)
- 2 stems lemongrass
- 2 heads fennel
- 0.5 bunch dill
- 1 glug good-quality olive oil
- 1 banana leaf
- 4 star anise
- 1 sea salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes