Photo: Sorin Gheorghita
Oven Baked Omelet
7 ingredients
10 min + 30 min
6 servings
openrecipes
"Yummy, fluffy eggs made in the oven."
Estimated Nutrition (whole recipe, rough)
586
Calories
40g
Protein
35g
Fat
29g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon butter
- 9 large eggs
- 1/2 cup sour cream
- 1/2 cup milk
- 1 teaspoon salt
- 2 green onions, chopped
- 1/4 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes