Photo: Amirali Mirhashemian
Spice Stuffed Hamburgers
12 ingredients
5
openrecipes
A great twist on the classic burger. This quick and easy recipe will be a real crowd pleaser, no question!
Estimated Nutrition (whole recipe, rough)
326
Calories
29g
Protein
16g
Fat
16g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Lean Hamburger
- 1 whole Medium Onion, Peeled And Finely Chopped
- ½ teaspoons Garlic Powder
- ½ teaspoons Garlic Salt
- ½ teaspoons Oregano
- ½ teaspoons Parsley
- ½ teaspoons Chili Powder
- ¼ teaspoons Ground Cumin
- ¼ teaspoons Ground Pepper
- ¼ teaspoons Salt
- ¼ teaspoons Crushed Red Pepper
- ⅛ teaspoons Cayenne Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes