Photo: Sorin Gheorghita
Butter Crunch Trail Mix
15 ingredients
15 min + 1 hr 30 min
12
openrecipes
This trail mix combines the extra sweet with the extra savory. It has just a bit of crunch and is more addicting than you could ever know!
Estimated Nutrition (whole recipe, rough)
462
Calories
8g
Protein
25g
Fat
55g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Nut | not in our table | 0 |
| Pepita | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Cheerios Cereal
- 2 cups Honey Nut Cheerios Cereal
- 2 cups Vanilla Chex Cereal
- 1-½ cup Pretzel Sticks
- ¾ cups Cashews, Roasted And Salted
- ¼ cups Pepitas, Roasted And Salted
- ¾ cups Unsalted Butter
- ½ cups Brown Sugar
- 1 Tablespoon Soy Sauce
- 3 Tablespoons Honey
- ½ teaspoons Coarse Sea Salt
- ¼ teaspoons Turmeric
- ¼ teaspoons Ground Cayenne Pepper
- ¼ teaspoons Garlic Powder
- ¼ teaspoons Onion Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes