Photo: Markus Spiske
Fire-Grilled Salsa
9 ingredients
5 min + 10 min
12
openrecipes
A healthy, natural, salsa made with fresh grilled vegetables with a slight kick of heat.
Estimated Nutrition (whole recipe, rough)
147
Calories
4g
Protein
1g
Fat
34g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Large Tomatoes
- ½ whole Medium Onion, Peeled
- 2 cloves Garlic, Peeled
- 1 whole Jalapeno
- 1 whole Lime, Juiced
- ¼ cups Cilantro
- ¼ teaspoons Salt
- ½ teaspoons Cumin
- 1 pinch Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes