Photo: Caroline Attwood
Poached salmon ballotine with dill, cucumber, cauliflower and wasabi and horseradish sauce
25 ingredients
30 min
Serves 4
openrecipes
You can get ahead with this flavour-packed cold poached salmon recipe – freeze the cucumber ribbons at least a day in advance and prepare the sauce the day before you serve it. Serve with a glass of the finest sauvignon blanc.
Estimated Nutrition (whole recipe, rough)
564
Calories
32g
Protein
33g
Fat
36g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Radish | 1/2 cup (58g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Wasabi | not in our table | 0 |
| Horseradish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Caviar | not in our table | 0 |
| Sorrel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp chopped dill
- ¼ lemon
- 4 pinches sea salt
- 2 pinches caster sugar
- 2 pinches cayenne pepper
- 280g/10oz salmon
- 3 pinches sea salt
- ½ cucumber
- 1 tbsp chopped dill
- 2 tbsp extra virgin olive oil
- 2 tsp white wine vinegar
- 1 pinch caster sugar
- 2g finely grated fresh horseradishhorseradish
- 2g wasabi
- 1 tbsp crème fraîche
- 35g/1oz yoghurt
- 1 pinch sea salt
- 1 pinch cayenne pepper
- 2ml lemon juice
- 80g/3oz cauliflower
- 2 tsp wasabi and horseradish sauce
- cooked flakes of salt
- eggs salmon
- (optional) caviar
- micro herbs, such as sorrel leaves and purple radish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes