Photo: Sam Loyd
Slow cooked pulled pork recipe
15 ingredients
20 min + 8 hr
8 people
openrecipes
Pulled pork is basically a joint that has been cooked slowly and for such a long time that you can literally pull it apart with your fingers.
Estimated Nutrition (whole recipe, rough)
363
Calories
31g
Protein
15g
Fat
27g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pork shoulder
- kg fine sea salt
- 100 light brown sugar
- g cayenne pepper
- 150 smoked paprika
- g ground cumin
- 1 tbsp black pepper
- tbsp tomato ketchup
- 1 white wine vinegar
- tbsp garlic cloves, crushed
- 1 soy sauce
- tbsp lemon
- 0.5 sliced gherkins
- 200 barbecue sauce
- g coleslaw
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes