Photo: Lily Banse
Citrus-Marinated Chicken Thighs
11 ingredients
4 servings
openrecipes
An aggressively seasoned citrus marinade delivers big flavor with these chicken thighs.
Estimated Nutrition (whole recipe, rough)
477
Calories
36g
Protein
18g
Fat
46g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Orange Juice | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch scallions, thinly sliced
- 1/2 bunch cilantro, leaves and tender stems only
- 2 garlic cloves, chopped
- 1 finely grated lime zest
- 1 finely grated orange zest
- 1/4 fresh lime juice
- 1/4 fresh orange juice
- 1/4 reduced-sodium soy sauce
- 2 vegetable oil
- 1 kosher salt
- 2 skin-on, bone-in chicken thighs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes