Photo: Anna Pelzer
Heirloom Tomato Salad with Pickled Fennel
19 ingredients
6 servings
openrecipes
The flavor of the spiced pickled fennel really pops with the sweet heirloom tomatoes in this salad.
Estimated Nutrition (whole recipe, rough)
566
Calories
7g
Protein
29g
Fat
73g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cubanelle Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole star anise pod
- 1 aniseed
- 1 coriander seeds
- 1 fennel seeds
- 1/4 cumin seeds
- 1/4 lemongrass stalk, tough outer layer removed, crushed
- Zest of 1/4 orange, removed with a vegetable peeler
- 1 medium fennel bulb, cored, thinly sliced
- 1 1/2 unseasoned rice vinegar
- 1/2 sugar
- 2 kosher salt
- 2 large heirloom tomatoes (about 3), cut into wedges
- 1 cherry tomatoes, preferably heirloom, halved
- 2 white balsamic or Sherry vinegar
- 7 extra-virgin olive oil, divided
- Kosher salt, freshly ground pepper
- Cubanelle peppers or Anaheim Chiles, sliced into 3/4-inch rings, seeded
- Fennel fronds (for serving)
- Cheesecloth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes