Photo: Anna Pelzer
Quinoa Salad with Peaches and Pickled Onions
11 ingredients
8 servings
openrecipes
This Quinoa Salad with Peaches and Pickled Onion puts all of summer's best produce into one place.
Estimated Nutrition (whole recipe, rough)
617
Calories
14g
Protein
18g
Fat
105g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 quinoa (any color) rinsed well
- 4 kosher salt plus more
- 1 medium red onion, sliced 1/4-inch thick
- 1/2 apple cider vinegar
- 3 sugar
- 2 large ripe firm peaches, cut into 1/2-inch pieces
- 1/2 bunch arugula, thick stems trimmed, leaves torn (about 2 cups)
- 2 small cherry tomatoes (about 1 pint), halved
- 1/4 olive oil
- 1/2 1/2-inch pieces chives, divided
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes