Photo: Caroline Attwood
Estimated Nutrition (whole recipe, rough)
677
Calories
59g
Protein
41g
Fat
16g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sockeye Salmon | 100g cooked | 208 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 wooden skewers
- 2 lbs sockeye salmon, or another fresh salmon of your choice
- 3-4 lemons
- 3 tablespoons olive oil
- Kosher salt and freshly ground black pepper
- 2 cups plain Greek yogurt
- 1 Persian Cucumber, thinly sliced
- juice of 1 lemon plus more if needed
- 3 cloves garlic, finely minced
- 2 tablespoon chopped fresh dill
- Kosher salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes