Photo: Markus Spiske
Sassy Gazpacho
12 ingredients
20 min
8
openrecipes
Fresh, delicious and tangy. Excellent as an appetizer or a light meal.
Estimated Nutrition (whole recipe, rough)
425
Calories
36g
Protein
19g
Fat
28g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Roma Tomatoes, Coarsely Chopped
- 1 Medium Onion, Coarsely Chopped
- 3 cloves Garlic, Chopped
- ½ cups Chicken Or Vegetable Broth
- 1 Small Zucchini, Coarsely Chopped
- 1 English Cucumber, Unpeeled And Coarsely Chopped
- 1 Red Bell Pepper, Seeded And Coarsely Chopped
- ½ teaspoons Cumin
- 32 ounces, fluid Vegetable Or Tomato Juice
- 2 Tablespoons Hot Sauce, To Taste (optional)
- ½ cups White Wine Vinegar
- ½ cups Fresh Dill, Finely Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes