Photo: Anna Pelzer
Honeydew Cucumber Summer Salad
8 ingredients
20 min
8 servings
openrecipes
"For summer BBQs, this is a great side dish. I have rave reviews each time I serve it. This is a recipe where you can substitute ingredients to what you have in your kitchen - have fun!"
Estimated Nutrition (whole recipe, rough)
350
Calories
10g
Protein
29g
Fat
15g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Red Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Almond | 1 almond (1.2g) | 7 |
| Melon | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 honeydew melon - peeled, seeded, and cut into bite-sized pieces
- 1 large cucumber, peeled and cut into bite-sized pieces
- 1/2 cup diced red onion
- 1/2 cup sliced almonds
- 1 (4 ounce) container crumbled feta cheese
- 1/3 cup heavy whipping cream
- 2 tablespoons olive oil
- 2 tablespoons poppy seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes