Photo: Anna Pelzer
Tricolor Thai Salad Recipe with Zucchini & Yellow Squash
11 ingredients
15 min
About 4 cups
openrecipes
Estimated Nutrition (whole recipe, rough)
170
Calories
4g
Protein
1g
Fat
40g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Bell Pepper | 1 medium (119g) | 31 |
| Agave | 1 tsp (7g) | 21 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium zucchini, cut into matchsticks
- 1 medium yellow squash, cut into matchsticks
- 1 red bell pepper, seeded and thinly sliced
- 2 tbsp minced cilantro
- 1 tbsp minced mint leaves
- 1 tbsp fresh lime juice
- 1 tbsp soy sauce
- 1 tsp fish sauce
- 1 tsp rice vinegar
- 1 tsp agave nectar or honey
- 1/4 tsp chili garlic paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes