“Banquet” Fried Rice
At traditional Chinatown-style Chinese banquets, you always get this fried rice at the end of the huge twelve-course dinner. It usually ends up in the takeout containers for an awesome meal the next day. Here’s how you make it at home! It’s awesome topped it with some hot chili oil.
Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Ham | 100g cooked | 145 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Jasmine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Oil, Divided
- 2 whole Eggs, Beaten
- ½ cups Chopped Onion
- ½ cups Chopped Carrot
- ½ cups Chopped Ham
- ½ cups Frozen Peas
- 3 cups Cooked Rice (preferably Jasmine, But Brown Rice Can Also Be Used)
- ½ teaspoons Salt
- ¼ teaspoons White Pepper
- 2 teaspoons Soy Sauce
- 1 whole Scallion, Chopped