Photo: Ian Dooley
Vegan Cherry Garcia Ice Cream
9 ingredients
10 min + 25 min
6
openrecipes
A healthy, creamy summer treat! Makes about 6 cups.
Estimated Nutrition (whole recipe, rough)
758
Calories
11g
Protein
48g
Fat
75g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cherry | 1 cup (138g) | 87 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-¾ cup Raw Cashews
- 2 cups Water
- 1-½ Tablespoon Coconut Oil
- 1 cup Maple Syrup
- 1 teaspoon Vanilla
- 1 Tablespoon Lemon Juice
- 1-¼ cup Fresh Cherries, Pitted
- ¼ teaspoons Kosher Salt
- 3 ounces, weight Dark Chocolate, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes