Photo: Cecilia Par
Roasted Spiced Black Plums
5 ingredients
openrecipes
This recipe works with any type of stone fruits, but plums go particularly well with the exotic flavors of star anise. You could also make these for a brunch, served over pancakes or with hot cereal, or layered in a parfait with nonfat yogurt and granola.
Estimated Nutrition (whole recipe, rough)
191
Calories
18g
Protein
1g
Fat
27g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Frozen Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Plum | 1 medium (66g) | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Canola-oil spray as needed
- 8 ripe black plums, halved and pitted
- 1 Tbs. firmly packed brown sugar
- 8 star anise pods
- Nonfat or low-fat vanilla frozen yogurt for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes