Photo: Ernest Porzi
Bass for Dinner
6 ingredients
5 min + 10 min
4 servings
openrecipes
"My grandson gave me a bass on Canada Day, and here's how I grilled it."
Estimated Nutrition (whole recipe, rough)
140
Calories
1g
Protein
14g
Fat
5g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Striped Bass | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon, juiced
- 3 tablespoons olive oil
- 2 tablespoons chopped fresh parsley
- 1 pinch crushed red pepper flakes
- 1 pinch salt
- 1 pound skinless wild striped bass fillets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes