Photo: Amirali Mirhashemian
Chickpea and Roasted Red Pepper Burgers with Smoked Paprika Mayonnaise
19 ingredients
Serves 5.
openrecipes
Even partisans of traditional burgers will be won over by these healthful vegetarian patties, and slathering them with a smoky mayonnaise makes them even more appealing. Set out paper-thin red onion slices for those who might want them, and garnish each plate with pickle slices or wedges.
Estimated Nutrition (whole recipe, rough)
1029
Calories
34g
Protein
24g
Fat
172g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Brioche | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Tbs. (3 fl. oz./80 ml) mayonnaise
- 1 tsp. Spanish smoked paprika
- 2 tsp. fresh lemon juice
- Salt, to taste
- 1 small red potato
- Salt, to taste, plus 1/2 tsp.
- 1 Tbs. olive oil, plus more for frying
- 1 garlic clove, minced
- 1 tsp. seeded and minced jalapeño chili
- 1 tsp. ground cumin
- 1/4 tsp. chili powder
- 1 can (15 oz./470 g) chickpeas, drained and rinsed
- 1/4 cup (2 oz./60 g) chopped roasted red bell pepper
- 2 eggs, lightly beaten
- 5 Tbs. (1 oz./60 g) panko
- 2 Tbs. minced fresh flat-leaf parsley
- 1/4 tsp. freshly ground pepper
- Lettuce leaves for serving (optional)
- 5 brioche buns, split
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes