Photo: Gregor Moser
Fish with Cucumber Orange Relish
10 ingredients
15 min + 10 min
4 servings
openrecipes
"I enjoy making this because it's easy and colorful! This dish is great for a light dinner on a summer day. I serve steamed veggies with this."
Estimated Nutrition (whole recipe, rough)
198
Calories
5g
Protein
1g
Fat
46g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mandarin Orange | 1 medium (131g) | 62 |
| Orange Roughy | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 English cucumber, chopped
- 1 (11 ounce) can mandarin oranges, drained
- 1/4 cup apple cider vinegar
- 2 green onions, thinly sliced
- 1 tablespoon chopped fresh cilantro, or to taste
- 1 teaspoon minced fresh dill
- cooking spray
- 2 pounds orange roughy fillets
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes