Photo: Lily Banse
Yummy Sticky Beef Ribs
13 ingredients
20 min + 1 hr
6 ribs
openrecipes
"These are tasty and a little sticky, but sticky is good when it comes to ribs."
Estimated Nutrition (whole recipe, rough)
740
Calories
62g
Protein
32g
Fat
51g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 large celery rib, finely chopped
- 1 carrot, finely chopped
- 1 small onion, finely chopped
- 3 jalapeno peppers, seeded
- 2 cups chicken stock
- 1 cup ketchup
- 1/4 cup distilled white vinegar
- 1/4 cup molasses
- 1/4 cup dark brown sugar
- 1/4 teaspoon dry mustard
- salt to taste
- 1 rack room-temperature pork spareribs, cut into 6 bones
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes