Photo: Swathi Handique
Curry Lime Chicken Phyllo Rolls
14 ingredients
15 min + 30 min
4
openrecipes
My take on Ina Garten’s “crab strudel,” this is a cheaper, but no less tasty alternative! Great as an appetizer or as a meal with a salad!
Estimated Nutrition (whole recipe, rough)
916
Calories
46g
Protein
30g
Fat
113g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Phyllo Dough | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Olive Oil
- 1 whole Small Onion, Sliced
- 2 whole Scallions, Chopped
- 3 cloves Garlic, Minced
- 2 teaspoons Curry Powder
- 2 cups Shredded, Cooked Chicken
- 1 Tablespoon Chopped Cilantro
- 1 whole Lime, Zested
- 2 Tablespoons Freshly Squeezed Lime Juice
- 1 teaspoon Salt
- ½ teaspoons Pepper
- 4 Tablespoons Melted Butter
- 8 whole Sheets Phyllo Dough
- ¼ cups Panko Or Plain Dry Breadcrumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes