Photo: Anna Pelzer
Strawberry Spinach Salad
12 ingredients
15 min + 1 hr
4
openrecipes
A simple but decadent salad. Serve with chicken as a main course, or alone as the perfect complement to any meal!
Estimated Nutrition (whole recipe, rough)
497
Calories
12g
Protein
40g
Fat
25g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Strawberry | 1 cup (152g) | 49 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Sesame Seeds
- 1 Tablespoon Poppy Seeds
- ¼ cups Splenda
- ½ cups Olive Oil
- ¼ cups Balsamic Vinegar
- ¼ teaspoons Paprika
- ¼ teaspoons Worcestershire Sauce
- 1 Tablespoon Onion, Minced
- 10 ounces, weight Fresh Spinach, Torn Into Bite Sized Pieces
- 1 quart Strawberries, Hulled Then Sliced
- ¼ cups Candied Walnuts Or Almonds
- ¼ cups Feta Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes