Photo: Anna Pelzer
Grilled Chicken Greek Salad
6 ingredients
45 min + 10 min
4
openrecipes
This is a great, healthy, light summer dish.
Estimated Nutrition (whole recipe, rough)
227
Calories
34g
Protein
4g
Fat
13g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salad Dressing | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Boneless, Skinless Chicken Breasts, Cut Into Strips
- 1-¼ cup Greek Salad Dressing, Such As Ken's, Plus More For Serving
- 2 Roma Tomatoes, Seeded And Diced
- ½ Green Bell Pepper, Stem And Seeds Removed Then Diced
- 1 clove Garlic, Minced
- 1 head Romaine Lettuce, Cut Into Bite Size Pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes