Photo: Lily Banse
Creamed Chipped Dried Beef
5 ingredients
5 min + 10 min
4
openrecipes
Very filling and budget friendly!
Estimated Nutrition (whole recipe, rough)
962
Calories
47g
Protein
36g
Fat
108g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Unsalted Butter
- 2 Tablespoons All-purpose Flour
- 1-½ cup Milk
- ½ teaspoons Ground Black Pepper
- 4-½ ounces, weight Package Of Dried Beef, Sliced Or Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes